Our Philosophy: Beyond the Diagnosis

Too often, neurodivergent individuals are told they need to "fit in" or "work harder" to overcome their challenges. At GFT, we take a different approach:

 Your brain isn’t broken—it’s different, and that’s okay.
 We focus on strengths, not just struggles.
 Small, practical strategies lead to big transformations.
 Understanding your brain leads to real change.

 

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Redefine Your Mental Wellness Journey

Providing compassionate, specialized care to communities across Ontario.

Feeling overwhelmed, anxious, or struggling with focus? You’re not alone.
At Green Forest Therapy, our compassionate experts are here to guide you with personalized care tailored to your unique journey.
OUR SERVICES

Seeking Guidance for Mental Wellness? Find the Support You Deserve.

Let’s unlock your potential, together.

At Green Forest Therapy, our expert team provides personalized care designed to meet your unique needs. Whether through family sessions or individual therapy, we create a supportive environment focused on your mental wellness. Choosing us means partnering with a team dedicated to your health, happiness, and growth.

GET TO KNOW US

Meet Our Dedicated Practitioners

Expert care at the heart of the Greater Toronto Area, tailored just for you.

At Green Forest Therapy, our team brings a wealth of experience and a neuroscience-based approach to mental health care. Harshi, with over 9 years of experience,  specializes in working with individuals of all ages, focusing on a wide range of neurological and mood disorders. Our practitioners use a blend of therapeutic approaches, ensuring personalized care that's as unique as you are.

MEET THE TEAM

Unlock a Brighter Future with Personalized Support

This is our simple process.

Begin Your Journey to Wellness

Schedule your visit and start a path to a healthier mind.

Not ready? Join our waitlist

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